Welcome

Insightful Solutions - Inspiring Change

Our values & Beliefs Based on the teachings of VIRGINIA SATIR

The Five Freedoms

The Five Freedoms Form the Basis of Self Care

In the day-to- day practices of self care, individuals recognize the growth of self esteem. Feelings of self worth flourish in an atmosphere where individual differences are appreciated, mistakes are opportunities to learn from, communication is
open and rules are flexible and act as guidelines.
We hope to share with you a context in which we experience a sense of
our individual and collective worth.